Beware of Hypocalcemia

My mother is recovering from hypocalcemia these days. It’s a disease I didn’t even know about, before her life threatening attack on last new year eve. A stage I rather would avoid, if I just could go back in time…

Did you know that having low levels of calcium could lead to your death? It’s no joke, I witnessed what happened to my Mom that night. Almost no breath, shaking like hell, with no ability to move several parts of the body. It broke my heart to see her suffering like that.

This shocking experience has taught me a lesson to pay more attention to my present lifestyle. There might be diseases you can not prevent. But some of them actually occur because of your own ignorance. Pushing your body over the edge is not a good thing to do. Response to its needs. Give it enough rest and balanced nutrition meals.

If you want to know more, I have written a post on what you should know about hypocalcemia. Hope it can help and prevent you from undergoing some devastating moments. Live healthy, everyone!